Triathlon Training for Beginners – 10 Top Tips
With all the excitement of entering the Bristol Harbourside Triathlon then fitting training around already busy lives, Bristol-based triathlon coach, Head Coach of Bristol and District Triathletes and Endurance Sports Coaching owner Andy Bullock has put together 10 top tips for beginners to get your training under way and make sure you are firing on all cylinders come race day.
1. Train all three disciplines.
2. Join a club.
4. Practise your transition.
5. Practise running off the bike.
7. Go on a training camp.
8. Be realistic if injury occurs.
10. Eat well.
Endurance Sports Coaching are providing discounted training programmes. For more information on these please visit TriBlogs.com/community/programmes/.